Physical activity

Regular physical activity such as walking, cycling, or dancing not only makes you feel good, it has significant benefits for health. It reduces the risk of cardiovascular disease, diabetes and some cancers, helps control weight, and contributes to mental well-being. Taking part in physical activity also increases opportunities for making friends and feeling part of the community.

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Experts call for bold action on school-based health in the Russian Federation

National and international policy experts on healthy nutrition and physical activity in schools have called for bold action to promote the health of school-aged children and to invest in a future where all children have the freedom to lead a healthy and active life.

HEPA Europe

HEPA (European network for the promotion of health-enhancing physical activity) is a network which works for better health through physical activity among all people in the WHO European Region, by strengthening and supporting efforts to increase participation and improve the conditions for healthy lifestyles.

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Multimedia

Love football. Be active. (Russian)

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Data and statistics

21-25%

Number of breast and colon cancers worldwide that are caused primarily by physical inactivity


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